Contents
Basic Types of Throw
Placement Tricks
Body Throws
Head Tricks
Cascade Tricks
Balancing Tricks
Spins and Flourishes
Kick-Ups
Two in One Hand Tricks
Starts and Finishes
Miscellaneous Tricks
- Introduction
- Juggling in General
- Practice Methods
- Confidence
- Juggling Technique
- Improving your Accuracy
- Making Time for a Trick
- Club Juggling in General
- Getting Started
- Three Club Tricks
- Learning Tricks
- Basic Types of Throw
- Placement Tricks
- Body Throws
- Under the Leg
- Under the Arm
- Backcrosses
- Albert Throws
- Reverse Albert Throws
- The Elbow Roll
- The Back-Scratcher
- The Back-Drop
- Shoulder Throws
- Juggling on One Side of the Body
- Head Tricks
- Flat on the Head
- Chins
- Head Spin or Helicopter
- Cartwheels
- Head-Rolls
- Self-Clubbing
- Self-Bouncing
- The Dentist
- Head Flip
- Head, Armpit, Legs
- Backdrop Off the Head
- Overhead Juggling
- Cascade Tricks
- Three Club Flash
- Reverse Cascade Throws
- Chops
- Reverse Chops
- Over-arm Chops
- Arm Circles
- Wrist Circles
- Slapbacks
- The Javelin
- Balancing Tricks
- Club on a Club
- Peel Offs
- The Launch Pad
- Drop to Foot
- Balance, Flip, Re-balance
- Changing Head Balances
- Spins and Flourishes
- Kick-Ups
- The Basic Kick-Up
- Double Kick-Up
- Triple Kick-Up
- The Drop Kick-Up
- Kick-Up Shower
- Drop with Spin
- Spin Drop
- Cross Foot Kick-Up
- Stamp and Flick-Up
- Stamp and Grab
- The Walk-by
- Barefoot Kick-Ups
- Two in One Hand Tricks
- Two in One Hand with Helicopter
- Two in One Hand With a Figure of Eight
- Columns
- Two in One Hand With a Flourish
- Starts and Finishes
- Miscellaneous Tricks
- Mills Mess
- Pirouettes
- Knock-backs
- The Shower
- The Box
- Multiplex Throws
- High Throw with Opposite Flips
- Crossed Arm Juggling
- The Hook
- The Three Club Cross-and-Follow
- Floor Bounces
- Three Clubs in One Hand
- Devilsticking a Club
- Five-Three-One
- Floor Juggling
- Appendix I - Ball Tricks
- Appendix II - Balancing
- Appendix III - Juggling Notation
- Appendix IV - Juggling Clubs
- Appendix V - Club Repair and Maintenance
- Appendix VI - Juggling Fire Torches